Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: lyn allen
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, May 22, 2018
Time: 53:54
Distance: 12.00 Miles
Laps: 2.4
Calories: 389
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 96 Avg / 226 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

5.00 mi in 24:19
5.00 mi in 22:00
2.00 mi in 7:35