Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carrie Gumpert
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, May 22, 2018
Time: 30:12
Distance: 6.49 Miles
Laps: 4.3
Calories: 232
Speed (MPH): 12.9 Avg / 17.2 Max
Power (Watts): 104 Avg / 222 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 121 Avg / 125 Max

Laps

1.50 mi in 6:49
1.50 mi in 6:51
1.50 mi in 7:24
1.50 mi in 6:29
0.49 mi in 2:39