Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Tuesday, May 22, 2018
Time: 18:09
Distance: 5.12 Miles
Laps: 1.3
Calories: 220
Speed (MPH): 16.9 Avg / 23.9 Max
Power (Watts): 178 Avg / 347 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 81 Avg / 119 Max

Laps

4.01 mi in 13:46
1.11 mi in 4:23