Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Hanfbauer
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, May 22, 2018
Time: 21:43
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.1 Avg / 27.1 Max
Power (Watts): 234 Avg / 414 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 122 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.