Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, May 22, 2018
Time: 43:18
Distance: 11.81 Miles
Completed:
Calories: 619
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 214 Avg / 316 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 110 Avg / 110 Max

Ghost

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