Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, May 22, 2018
Time: 32:01
Distance: 8.50 Miles
Laps: 5.7
Calories: 291
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 127 Avg / 268 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:37
1.50 mi in 5:21
1.50 mi in 5:09
1.50 mi in 5:34
1.00 mi in 4:23

Goal

8 Miles