Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Carnes
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, May 23, 2018
Time: 24:16
Distance: 6.00 Miles
Laps: 4.0
Calories: 231
Speed (MPH): 14.8 Avg / 27.9 Max
Power (Watts): 134 Avg / 502 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 134 Avg / 170 Max

Laps

1.50 mi in 7:16
1.50 mi in 5:16
1.50 mi in 5:40
1.50 mi in 6:04