Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Carol Myers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 23, 2018
Time: 28:34
Distance: 7.46 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 15.7 Avg / 23.7 Max
Power (Watts): 145 Avg / 427 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 50 Avg / 97 Max

Laps

6.33 mi in 23:35
1.13 mi in 4:59

Goal

30 Minutes