Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, May 23, 2018
Time: 45:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 263
Speed (MPH): 13.1 Avg / 15.4 Max
Power (Watts): 72 Avg / 125 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 61 Avg / 110 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:30