Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Douglas Squires
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 23, 2018
Time: 28:11
Distance: 7.10 Miles
Laps: 1.2
Calories: 310
Speed (MPH): 15.1 Avg / 24.6 Max
Power (Watts): 159 Avg / 581 Max
Cadence (RPM): 75 Avg / 113 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

6.01 mi in 23:04
1.09 mi in 5:07

Goal

1 Completed Lap