Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: D Trumpwon
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, May 23, 2018
Time: 31:51
Distance: 7.65 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 14.4 Avg / 26.1 Max
Power (Watts): 139 Avg / 302 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

7.22 mi in 29:35
0.43 mi in 2:16