Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Thursday, May 24, 2018
Time: 44:25
Distance: 12.00 Miles
Laps: 8.0
Calories: 435
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 139 Avg / 382 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 141 Avg / 191 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:37
1.50 mi in 5:29
1.50 mi in 5:39
1.50 mi in 5:26
1.50 mi in 5:26
1.50 mi in 5:31
1.50 mi in 5:30