Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Thursday, May 24, 2018
Time: 59:07
Distance: 12.00 Miles
Laps: 12.0
Calories: 306
Speed (MPH): 12.2 Avg / 16.1 Max
Power (Watts): 62 Avg / 123 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 95 Avg / 139 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 5:14
1.00 mi in 5:09
1.00 mi in 4:49
1.00 mi in 5:15
1.00 mi in 4:48