Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tina Lashley
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, May 24, 2018
Time: 20:09
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 118 Avg / 257 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 156 Avg / 171 Max

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