Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Paul
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, May 24, 2018
Time: 12:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 18.5 Avg / 21.8 Max
Power (Watts): 194 Avg / 348 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:09
1.00 mi in 3:05