Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kathy Emmer
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Thursday, May 24, 2018
Time: 29:59
Distance: 7.50 Miles
Laps: 5.0
Calories: 234
Speed (MPH): 15.0 Avg / 18.4 Max
Power (Watts): 106 Avg / 193 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

1.50 mi in 6:07
1.50 mi in 5:57
1.50 mi in 5:59
1.50 mi in 5:59
1.50 mi in 5:57

Goal

25 Calories