Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Groft
Team: YMCA - Greater Louisville - Northeast (Louisville, KY)
Date: Thursday, May 24, 2018
Time: 19:22
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.3 Avg / 18.7 Max
Power (Watts): 102 Avg / 279 Max
Cadence (RPM): 93 Avg / 109 Max
Heartrate (BPM): 164 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.