Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gabriel McCoy
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, May 24, 2018
Time: 29:53
Distance: 8.89 Miles
Laps: 1.2
Calories: 419
Speed (MPH): 17.8 Avg / 28.6 Max
Power (Watts): 209 Avg / 408 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 143 Avg / 185 Max

Laps

7.22 mi in 23:18
1.67 mi in 6:35