Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, May 24, 2018
Time: 21:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 214
Speed (MPH): 16.7 Avg / 18.9 Max
Power (Watts): 141 Avg / 216 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 101 Avg / 145 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:50