Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, May 24, 2018
Time: 20:24
Distance: 5.50 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 166 Avg / 345 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 126 Avg / 182 Max

Laps

4.01 mi in 13:47
1.49 mi in 6:37