Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Spencer Keith
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Thursday, May 24, 2018
Time: 21:17
Distance: 6.98 Miles
Completed:
Calories: 367
Speed (MPH): 19.6 Avg / 27.9 Max
Power (Watts): 262 Avg / 556 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.