Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Norwood Ashworth
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 25, 2018
Time: 40:22
Distance: 5 Miles
Completed:
Calories: 127
Speed (MPH): 7.5 Avg / 19.2 Max
Power (Watts): 29 Avg / 158 Max
Cadence (RPM): 38 Avg / 62 Max
Heartrate (BPM): 69 Avg / 182 Max

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