Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, May 25, 2018
Time: 31:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 77 Avg / 230 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 136 Avg / 194 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:40
1.00 mi in 4:20
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:33