Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Friday, May 25, 2018
Time: 30:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 146
Speed (MPH): 11.8 Avg / 14.6 Max
Power (Watts): 56 Avg / 100 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 5:22
1.00 mi in 4:55
1.00 mi in 5:16
1.00 mi in 5:01