Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, May 25, 2018
Time: 1:29:36
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,446
Speed (MPH): 20.7 Avg / 24.2 Max
Power (Watts): 244 Avg / 344 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 80 Avg / 126 Max

Laps

4.42 mi in 13:08
4.42 mi in 12:53
4.42 mi in 12:48
4.42 mi in 12:37
4.42 mi in 12:35
4.42 mi in 12:47
4.42 mi in 12:48