Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, May 26, 2018
Time: 27:09
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 15.3 Avg / 19.4 Max
Power (Watts): 136 Avg / 326 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 129 Avg / 145 Max

Ghost

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