Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, May 28, 2018
Time: 49:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 579
Speed (MPH): 18.1 Avg / 23.4 Max
Power (Watts): 170 Avg / 313 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 63 Avg / 127 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:35
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:05
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:15
1.00 mi in 2:56
1.00 mi in 3:24
1.00 mi in 3:01

Goal

15 Miles