Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John D
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, May 28, 2018
Time: 30:24
Distance: 6.81 Miles
Laps: 4.5
Calories: 195
Speed (MPH): 13.4 Avg / 20.1 Max
Power (Watts): 83 Avg / 215 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 128 Avg / 141 Max

Laps

1.50 mi in 6:58
1.50 mi in 6:30
1.50 mi in 6:47
1.50 mi in 6:24
0.81 mi in 3:45

Goal

30 Minutes