Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Malcolm McRoberts
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, May 28, 2018
Time: 14:32
Distance: 3.97 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 149 Avg / 249 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

3.37 mi in 11:45
0.60 mi in 2:47