Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Heflin
Team: Fountain View Recreation Center (Carol Stream, IL)
Date: Monday, May 28, 2018
Time: 33:30
Distance: 8.02 Miles
Laps: 2.0
Calories: 284
Speed (MPH): 14.4 Avg / 23.2 Max
Power (Watts): 117 Avg / 367 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

4.01 mi in 16:56
4.01 mi in 16:34

Goal

2 Completed Laps