Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Wesley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, May 28, 2018
Time: 16:49
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.1 Avg / 23.6 Max
Power (Watts): 129 Avg / 361 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 98 Avg / 110 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.