Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, May 28, 2018
Time: 20:19
Distance: 5.69 Miles
Laps: 1.0
Calories: 249
Speed (MPH): 16.8 Avg / 27.8 Max
Power (Watts): 180 Avg / 325 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 158 Avg / 198 Max

Laps

5.43 mi in 18:20
0.26 mi in 1:59