Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, May 29, 2018
Time: 43:08
Distance: 11.23 Miles
Laps: 1.4
Calories: 502
Speed (MPH): 15.6 Avg / 28.0 Max
Power (Watts): 170 Avg / 450 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

7.87 mi in 29:49
3.36 mi in 13:19