Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Koehler
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Tuesday, May 29, 2018
Time: 31:34
Distance: 8.57 Miles
Laps: 8.6
Calories: 364
Speed (MPH): 16.3 Avg / 28.3 Max
Power (Watts): 169 Avg / 539 Max
Cadence (RPM): 61 Avg / 110 Max
Heartrate (BPM): 92 Avg / 162 Max

Laps

1.00 mi in 2:40
1.00 mi in 4:08
1.00 mi in 3:14
1.00 mi in 3:45
1.00 mi in 4:01
1.00 mi in 3:06
1.00 mi in 4:46
1.00 mi in 2:29
0.57 mi in 3:25