Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vince Carluccio
Team: Micron (Folsom, CA)
Date: Tuesday, May 29, 2018
Time: 29:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 238
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 111 Avg / 218 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 104 Avg / 188 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:00
1.00 mi in 3:50

Personal Best

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