Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Tuesday, May 29, 2018
Time: 29:46
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 16.1 Avg / 22.2 Max
Power (Watts): 135 Avg / 313 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 133 Avg / 220 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:40