Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, May 29, 2018
Time: 28:18
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.3 Avg / 29.6 Max
Power (Watts): 150 Avg / 216 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 113 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.