Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Wednesday, May 30, 2018
Time: 45:25
Distance: 12.45 Miles
Laps: 1.8
Calories: 529
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 170 Avg / 412 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

6.98 mi in 25:49
5.47 mi in 19:36

Goal

45 Minutes