Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, May 30, 2018
Time: 52:56
Distance: 15.43 Miles
Laps: 15.4
Calories: 568
Speed (MPH): 17.5 Avg / 24.1 Max
Power (Watts): 155 Avg / 359 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 8 Avg / 127 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:06
1.00 mi in 3:04
0.43 mi in 1:49

Goal

1 Mile