Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: Glen Godfrey (Kingston, CA)
Date: Wednesday, May 30, 2018
Time: 31:03
Distance: 8.00 Miles
Laps: 8.0
Calories: 298
Speed (MPH): 15.5 Avg / 17.1 Max
Power (Watts): 136 Avg / 215 Max
Cadence (RPM): 102 Avg / 115 Max
Heartrate (BPM): 109 Avg / 129 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:36