Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, May 30, 2018
Time: 43:45
Distance: 9.12 Miles
Laps: 1.8
Calories: 306
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 93 Avg / 244 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 105 Avg / 167 Max

Laps

5.00 mi in 23:39
4.12 mi in 20:06