Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: F Faolan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 30, 2018
Time: 23:35
Distance: 4.50 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 11.4 Avg / 19.0 Max
Power (Watts): 76 Avg / 298 Max
Cadence (RPM): 42 Avg / 80 Max
Heartrate (BPM): 101 Avg / 122 Max

Laps

4.01 mi in 21:00
0.49 mi in 2:35

Personal Best

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