Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Waleski
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, May 30, 2018
Time: 23:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 12.6 Avg / 17.3 Max
Power (Watts): 77 Avg / 190 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 5:08
1.00 mi in 4:52

Goal

5 Miles