Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Dallago
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, May 30, 2018
Time: 24:06
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 9.8 Avg / 18.6 Max
Power (Watts): 68 Avg / 213 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 178 Avg / 202 Max

Goal

10 Miles

Ghost

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