Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, May 30, 2018
Time: 30:41
Distance: 8.14 Miles
Laps: 1.0
Calories: 390
Speed (MPH): 15.9 Avg / 28.1 Max
Power (Watts): 187 Avg / 414 Max
Cadence (RPM): 48 Avg / 96 Max
Heartrate (BPM): 130 Avg / 233 Max

Laps

0.27 mi in 1:07
7.87 mi in 29:34