Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robyn Forkner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, May 31, 2018
Time: 21:21
Distance: 4.05 Miles
Laps: 1.2
Calories: 122
Speed (MPH): 11.4 Avg / 16.7 Max
Power (Watts): 72 Avg / 164 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 109 Avg / 133 Max

Laps

3.37 mi in 17:10
0.68 mi in 4:11