Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, May 31, 2018
Time: 20:58
Distance: 6.06 Miles
Laps: 1.2
Calories: 232
Speed (MPH): 17.3 Avg / 23.0 Max
Power (Watts): 160 Avg / 327 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

5.00 mi in 16:50
1.06 mi in 4:08

Goal

1 Completed Lap