Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Tong
Team: Beverly Athletic Club (Beverly, MA)
Date: Thursday, May 31, 2018
Time: 30:06
Distance: 6.38 Miles
Laps: 1.6
Calories: 248
Speed (MPH): 12.7 Avg / 28.5 Max
Power (Watts): 113 Avg / 358 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 122 Avg / 176 Max

Laps

4.01 mi in 16:42
2.37 mi in 13:24

Goal

30 Minutes

Personal Best

Personal Best Personal Best