Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, June 1, 2018
Time: 31:12
Distance: 5.84 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 11.2 Avg / 20.5 Max
Power (Watts): 78 Avg / 240 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 89 Avg / 97 Max

Laps

5.43 mi in 28:06
0.41 mi in 3:06