Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kenneth Brownell
Team: Hampshire Athletic Club (Amherst, MA)
Date: Friday, June 1, 2018
Time: 23:38
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 195 Avg / 347 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 160 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.